Re: Perfect night for a run
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An excellent morning for a run. My running is improving. The cooler mornings are nice. 57* no wind.
I’ve run my fastest 5k so far this year. I’d like to get it under 24 minutes by the end of the year. Under 23 would be better. |
Re: Perfect night for a run
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Perfect morning for an easy shake out run.
66* nice little breeze. Summer months are typically the hard months to stay consistent. I can’t complain about our August mornings of late. A smig over 7 miles. I was focused on getting my 5k time down because of a race in September. It’s been cancelled so now I’m working on getting a decent time in the 1/2 marathon I’m doing in October. I’ve started bicycling and it’s working different muscle. At the beginning of the run I could feel my right hamstring. Feels good...:a successful shake out. |
Re: Perfect night for a run
I got a 35 minute tempo run in today.
Averaging 8.30 minute mile pace. I don’t think I can keep that pace for 13.1 today, but I’ve got about 7 weeks to improve on that before I do the half marathon. Shooting for under 2 hours. I feel blessed that I’ve maintained a consistent routine this year. |
Re: Perfect night for a run
You have my respect.
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Re: Perfect night for a run
Thanks other Larry, I appreciate that.
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Re: Perfect night for a run
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Nice morning for a run. 63* and no breeze on the trail.
I’ve logged 33.1 miles this week. Been running 6 days a week. Earlier this week it’s been in the 50s. Great temps for gettin’ after it. |
Re: Perfect night for a run
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Re: Perfect night for a run
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It’s weird, if I didn’t know about the fires I’d be wondering if it had something to do with the Grand Solar Minimum... or something on a grander scale..... I took this picture about 10 minutes ago. Edit: after thinking about it, must be in the tropopause/ jet stream. |
Re: Perfect night for a run
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Beautiful morning for a 5 mile run in West Virginia.
Mountain Trail Rd has some brutal hills for a Kansas boy. |
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