My hat is off to you guys who enjoy running. I'm not overweight (well... maybe a few pounds
) but never did get the hang of it. If you see me running, better stay ahead of me because something scary is chasing me. I usually grab one of our dogs and walk a few miles each day on local trails, but that's about it. At 70 years old my ankles, knees, & hips don't always like me.
A gal here in town is an ultramarathoner. She's in her sixties and has been called the world's fastest grandma. I sometimes see her on the trails with her dogs. She still runs 100-mile events and a couple years ago did a 200-mile, but it took a lot out of her and she's not sure if she'll do another. My son thinks she's crazy.