[kingsolver72]

Originally Posted by truckster

I'm 5'10" and 172 lbs - that puts me near the upper limit of the normal BMI. But my body fat is around 10%, so I think the BMI is a bunch of hogwash.

I had an Army doc tell me once that my "ideal" weight was 155 lbs. I told him I had worked very hard to build up to this weight and I wasn't about to sacrifice any of it.

I’m not of one size fits all mindset. I think the individual knows best.
A civilian dr. told me once that he listen to what his patience told him.