[special-K]

Stress comes in many forms. There is the visible kind, "Man that guy was stressed". But there are other forms. Underlying stress is a silent enemy and it has nothing to do with relaxing or acting anxious. There are situations that are stressful no matter how you channel your feelings. There are situations you can't walk away from, that are out of your control, and have to live with. That is what PTSD is all about. But as far as the reactionary stress goes, that is up to the individual to control. You have to find a way to deal with the things that cause stressful reactions. Could be as simple as learning how to say, "Screw it. Just the way it is", when things get their worst.