Quote:
Originally Posted by LT7A
Good walk. St Mary who? Glad to hear you and MD worked out a plan for your back. Unfortunately, it can work its way into being a weak link for those of us who play with heavy toys. I've had to work up an exercise plan for myself. I have decided to trade intensity for consistency. It doesn't really matter what I do, just that I do something almost every day.It is amazing and almost alarming how quickly you start to feel better and stronger. Each week I can tell a difference. Good luck to you, keep us posted.
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St Mary Hoo.
A Hoo is a spit of land between two water masses.
Consistently doing smaller tasks still deliver results.
A while ago I collected a set of Golf wheels and good tyres for mate Craig in Leatherhead.
Due to lockdown etc it was a while before he could collect.
So he brought me a load of GMC Sonoma parts, mostly interchangeable with the S10
Plastics, trim parts etc.
Lights, speedo, switchgear etc.
Also included were a few bits for @Pauly to add to the V8 inventory at his place.
Once unloaded, we loaded a fridge and the wheels into the ML for his Mk1 Gold Cabriolet build.
After Craig and his daughter left, Sally and I carried on with more tasks.
She also challenged whether I had enough wood yet.
My kinda girl, priorities .