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Originally Posted by aggie91
Glad to hear you are feeling better. I too have high blood pressure that I take meds for, but for a different reason. I have not had the desire lately to do much of anything but this past weekend I went to see my parents with my kids and my sister and her family. Did me a lot of mental good. Need to walk more and eat better to loose some weight.
Maybe we need to start a Forum Weight Loss and Exercise section...LOL
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I saw your family farm photos, very smart.
Far from better, but not as bad as Friday through Wednesday, so improving.
Quote:
Originally Posted by flashed
Wow Rian , shocked to read all this . Hope you get it all figured out quickly , we need you here . Let's get on that truck again soon .
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Yes boss.
Thank you John.
Quote:
Originally Posted by Indian113
Maybe we need to start a Forum Weight Loss and Exercise section...LOL
You know that really isn't Funny, I actually think it's a darn Good Idea! I recently started walking about 3 miles a day and in 2 months I lost 35 lbs. Still have a little more Body than I need and I am going to try and ride a stationary bike during winter. Seems like it's more Fun to put it ON than take it OFF. Hang in there Rian,I've found that push aways are harder for me than Push Ups!
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Morning Ray.
Yes, I have no choice, the good life certainly has caught up n a big way.
Just need to manage it appropriately now.