[Grizz1963]

Originally Posted by LT7A

Good walk. St Mary who? Glad to hear you and MD worked out a plan for your back. Unfortunately, it can work its way into being a weak link for those of us who play with heavy toys. I've had to work up an exercise plan for myself. I have decided to trade intensity for consistency. It doesn't really matter what I do, just that I do something almost every day.It is amazing and almost alarming how quickly you start to feel better and stronger. Each week I can tell a difference. Good luck to you, keep us posted.

St Mary Hoo.

A Hoo is a spit of land between two water masses.

Consistently doing smaller tasks still deliver results.



A while ago I collected a set of Golf wheels and good tyres for mate Craig in Leatherhead.

Due to lockdown etc it was a while before he could collect.

So he brought me a load of GMC Sonoma parts, mostly interchangeable with the S10



Plastics, trim parts etc.



Lights, speedo, switchgear etc.



Also included were a few bits for @Pauly to add to the V8 inventory at his place.







Once unloaded, we loaded a fridge and the wheels into the ML for his Mk1 Gold Cabriolet build.





After Craig and his daughter left, Sally and I carried on with more tasks.

She also challenged whether I had enough wood yet.

My kinda girl, priorities .